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	<title>Shanel's Blog &#187; Idle Chat</title>
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	<link>http://shanel.sugastore.com</link>
	<description>life, truth and looking beyond the veil</description>
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		<title>How to Fight Yourself-Superman 3</title>
		<link>http://shanel.sugastore.com/2009/06/how-to-fight-yourself-superman-3/</link>
		<comments>http://shanel.sugastore.com/2009/06/how-to-fight-yourself-superman-3/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 10:49:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Idle Chat]]></category>
		<category><![CDATA[defeat]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[superman]]></category>

		<guid isPermaLink="false">http://shanel.sugastore.com/?p=360</guid>
		<description><![CDATA[Right now I am going through some of the most major and profound changes I’ve ever experienced in my life. In order to do what I am doing I’m having to be the strongest version of who I am and that involves the fighting and breaking down of myself to ultimately overcome and defeat myself.
Any [...]]]></description>
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		<title>Idle Chat 2 &#8211; Personal Growth</title>
		<link>http://shanel.sugastore.com/2009/06/idle-chat-2-personal-growth/</link>
		<comments>http://shanel.sugastore.com/2009/06/idle-chat-2-personal-growth/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 23:57:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Idle Chat]]></category>
		<category><![CDATA[Spiritual]]></category>

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		<description><![CDATA[Idle Chat 2 – Personal Growth
As I have evolved and grown as a person my own personal interests have become lesser and lesser in value. It is like the balance has tipped from self interest to the welfare of others.
This hasn’t been an altruistic serving attitude whereby I’ve felt it was the ‘right thing to do’ [...]]]></description>
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		<title>Idle Chat 1 &#8211; Deconstruction</title>
		<link>http://shanel.sugastore.com/2009/05/idle-chat/</link>
		<comments>http://shanel.sugastore.com/2009/05/idle-chat/#comments</comments>
		<pubDate>Wed, 13 May 2009 14:36:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Idle Chat]]></category>

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		<description><![CDATA[I tend to compartmentalise life. This goes here, that goes there and items with no label we’ll create a miscellaneous bin. Much to my dislike the miscellaneous bin exists but things get messy without it.
My blog has a miscellaneous bin; this is it, I’ve aptly named it ‘Idle Chat’, whether the label does it justice [...]]]></description>
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